The focus of our High School Position Training is to maximize individual skill development at a player's preferred position.  Players will get focused and high intensity skill development under some of the best coaching in the region.  Each week we will focus on developing a different aspect of a player's position so that they are prepared for club tryouts come November!

Training Times:
Middles and Setters:  9:00am - 10:30am
Liberos and Outside Hitters:  10:30am - 12:00pm

Focus By Position

Setters:  Squaring up, proper finish, jump setting, setting with alternate tempos, attacking on the second ball, single leg spin-setting, setting away from the flow.

Outside/Rightside:  Proper shoulder rotation and hand-ball contact, hitting to alternating locations, hitting off-speed shots, hitting cut shots, hitting cross body shots, hitting high and deep, hitting off of the blockers hands, passing, transitioning from passing and defense to attacking, inside out footwork, blocking.

Middles:   Hitting quick attacks, hitting left and right out of the middle, hitting off of a one-foot attack, hitting first tempo sets from all hitting zones, being available on non-perfect passes, blocking from pin-to-pin, transitioning footwork.

Liberos:  Passing, platform angles, passing footwork, adjusting between top spin and float serves, reading the server, digging balls in front, digging balls that require emergency floor moves, front collapse moves, reading hitters.

*Many 8th graders may be better suited for complete skill training, rather than focused position work.